The biggest dilemma that we all face is whether to hit a gym or do yoga, but what we don’t understand is that they perfectly complement each other. Yoga a mind and body exercise which can be easily added to our daily workout routine can do wonders. It is also advised to stretch your body […]
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As passionate as we are about getting in shape at Fitness Track, we’ve all been there! That’s why we’ve compiled our favorite motivational tips, so you can get ready to rock even on the most “meh” days. Listen to your favorite tunes. You’re probably no stranger to listening to music while you’re doing your favorite exercises, […]
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Fitness Track Best Summer Offer is Back Now Get Fit, Loose More Weight this with a pocket Friendly Budget. All Ultra Modern Facilities Under one roof,Gymming, Cardiovascular Fitness, Yoga, Zumba, KickBoxing, Abbs Class, Joggers Thursday, Jogging Track, Steam Bath. ALL IN 1 PACKAGE isn’t it Amazing. We Promise our dedication towards your fitness all you […]
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Green tea contains caffeine. A cup of green tea contains around 24-40mg of caffeine compare to 100-200mg of in cup of coffee. Caffeine is the stimulant which increases the metabolic rate of the body so by which the rate of fat burning increases in the body. Green tea is also loaded with range of antioxidants […]
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